Trying to Lose Weight? Try Keto

The only diet that has ever worked for me is Keto. I’ve tried them all, the cabbage diet, soup diet, you name it. Keto is really great when you want to be healthy and also lose weight, but sometimes it can become hard to incorporate. That’s why when I heard of this custom meal plan service, I wanted to try it for myself!

A keto diet is basically a low carb diet in exchange you can load up on proteins and some fat. This can get confusing for new people trying the diet. The meal plan would be super helpful for those who are starting the diet for the first time or someone like me who finds it hard to incorporate.

Fast track your weight loss

The best part of the custom keto diet is the ability to create your own keto diet plan based on food preferences, daily activity levels, height, weight and target weight goals. It was designed to help men and women all over the world turn their lives around and take charge of their health and figure.

They also use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for each individual.

Here’s what you get:

• An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
  
• Meals that have calorie and macronutrient content tailored to your specific situation and goals.
  
• A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to your diet.
  
• Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan.
  
• Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
  
• A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days.
  
• Options on how you can customize every meal even more to suit your taste buds.

Here are some testimonials:

“I’ve struggled with my weight my whole life and it’s safe to say that I’ve tried a LOT of diets… The Keto diet is the only one I’ve managed to stick to and the weight is literal55ly melting off my body.

Unlike other diets where I am feeling hungry all day and food is constantly on my mind, the keto diet has completely eliminated this, I actually NEVER feel hungry with this way of eating!

I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.”

–Gary Best, Canada

“As of today I’ve lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a ‘way of life’ for me as it’s so easy to follow…

All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle.”

–Katy Thompson, UK

Have you been able to lose weight while on a keto diet? What other diets have you had success with? Let me know in the comments below!