The Ketogenic Diet and Heart DiseaseThe Ketogenic Diet and Heart Disease
According to the World Health Organization, cardiovascular disease (which is also commonly referred to as heart disease) is the leading[...]
Tag: Keto
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Mexican Food on the Keto Diet/LifestyleMexican Food on the Keto Diet/Lifestyle
One of the most rewarding food journeys starts when we skip the tortillas, rice, and beans and dive deeper into[...]
On Keto? Signs the High-Fat, Low-Carb Diet Isn’t Right for YouOn Keto? Signs the High-Fat, Low-Carb Diet Isn’t Right for You
Just because a diet is trending or your coworker/brother-in-law/neighbor swears it worked for them doesn’t mean it’s the right fit[...]